Category Archives: Benefits of Hypnosis

Hypnosis for Health

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Do you know you can use health hypnosis as a psychological  treatment for a variety of illnesses with apparent success? While hypnosis is not always capable of curing physical disease, you can successfully use it to enhance relaxation and alleviate pain and other physical discomforts, and therefore to make a positive
contribution to the overall quality of your life.

Health hypnosis. In dermatology, suggestions given during trance have been found to help decrease psoriasis and intervene in psychosomatic aspects of the skin diseases. Studies show a very high recovery rate with hypnosis treatment of psoriasis; facts that prove that hypnosis can cure psoriasis:

Psychoanalysis: 38% recovery after 600 sessions
Behavior
Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93%
recovery after 6 sessions
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What Does Hypnosis Feel Like?

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Most people are pleasantly surprised with their first hypnotic experience. (I know I was!) While being hypnotized, you and your hypnotist will guide your body into a state of powerful and wonderful relaxation. Many people enjoy being hypnotized simply because there is no more effective way for relaxing themselves so deeply.

Once the hypnotic induction is completed, a hypnotized person is still completely aware of the room, can still hear everything going on, and is still thinking actively for themselves. They listen to the hypnotist and if the hypnotist gives them a suggestion they like, they choose to accept it.

“Waking up” from hypnosis feels like simply rousing oneself from a daydream. Because a hypnotized person has been basked in wonderfully deep relaxation, they usually feel recharged, energized, and feeling great emotionally.

If you have had positive experiences with hypnosis, it will naturally facilitate your re-experiencing it. If you are concerned that under hypnosis you might reveal some deep personal secrets, you should not be. You will reveal only what you wish unless the hypnotist is using unethical techniques, such as using mechanical devices or drugs to unearth or implant suggestions. Continue reading

Advantages of Learning Hypnosis Mind Control

Hypnosis 6

Hypnosis 6

Did you know that anyone can learn hypnosis mind control?

Today, you do not even need to have a college degree in order to gain access to course materials that will teach you how to use conversational hypnosis to your advantage. Regardless of your income level or social status, you will find that controlling the thoughts and actions of others is much easier than you ever dreamed possible. At the same time, once you understand the basic mechanisms associated with mind control, you will also begin to understand how others have been taking advantage of you for so long.

If you have ever felt ostracized, alone, or left out of all the fun, chances are someone in the group made use of hypnosis mind control mechanisms. Even though the individual may not have done so intentionally, the very fact that you always feel at a loss indicates that you need to learn how to make these processes work to your advantage instead. As you learn more about hypnosis, you will also be surprised to find that people with some of the worst ideas are able to gain the spotlight, while your better plans wind up never seeing the light of day.

There is no question that many people will try to tell you that hypnosis mind control is unethical. On the other hand, you have only to look at their behavior and communication strategies to realize that they are using elements of it themselves. Chances are, anytime you can establish a mental connection, or sense of solidarity with another person, some aspect of hypnosis is being used by one or both parties. As a result, you can think of learning to use hypnosis as simply being a means to gain the kinds of communication skills you should have had all along.

About the Author:

Can you make people do what you want simply by talking to them? Kirsten Brunswick believes you can. Kirsten writes for the popular website InstantHypnosisHelp.Com on topics like hypnosis mind control and more. Use conversational hypnosis to chart your path to success — visit the website to learn how!

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Ultimate Conversational Hypnosis

Truth About Hypnosis

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

Self-Hypnosis Revolution: The Amazingly Simple Way to Use Self-Hypnosis to Change Your Life

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Hypnotics for Sleep Problems

Drug-based hypnotics can be addictive or non-addictive. Of the addictive variety, there are the benzodiazepines like Halcion® and Restoril®. Zolpidem works on the same receptors as benzodiazepines but have a shorter duration of action. Of the non-addictive hypnotics, there are chloral hydrate and diphenhydramine, which is available over the counter and is gentle enough to be used in children and in older adults.

Hypnosis can be used in the same way as drug-based hypnotics. One goes through an induction with a CD or a hypnotherapist and is brought into a deep and relaxed state, after which suggestions are given that you are “very sleepy” and “unable to stay awake”. Truly susceptible people in a deep hypnotic trance will feel so sleepy that they cannot help but go to sleep. There is no “waking up period” during this type of hypnosis and the individual is allowed to sleep. This is why hypnotics-based hypnosis is best done on a CD that one just plays at home.

Some hypnotists can make hypnotics customized CDs for their clients based on the experiences of the client. The tape is made for the individual to use at home and hopefully to help them get a restful night’s sleep night after night using the CD or tape. A person can order an mp3 of a sleep digital tape that is put on their iPod and helps them drift off to sleep with a customizable mp3. It is amazing how well the individual can sleep without drugs.

So what are the pros and cons of each hypnotics variety? With drug based hypnotics, the individual will most likely get a good night’s sleep, at least for a while. There is a tendency to habituate to a hypnotic which is drug-based as the brain chemistry gets used to being on the drug. Eventually, it quits working as well as it once did and the individual may not sleep, even after taking the hypnotic. They must switch to a different hypnotic or increase the dose of the hypnotics they are taking.

With hypnosis as a hypnotic, there is less likely to be any habituation and the brain will continue to fall asleep when this form of hypnotics is used. In fact, one tends to become accustomed to the CD and will feel sleepy as soon as it is started. Your brain becomes used to the CD helping you fall asleep and you begin to feel like it is working in a Pavlovian way as soon as the CD is begun. It is unusual to become negatively habituated to a hypnosis CD.

Caterina Christakos is a published author and reviewer. Find out more about hypnosis and hypnosis training here: http://hypnosisorlando.net/

Hypnosis for Migraine Headaches

relaxingThe idea of migraine hypnotherapy might seem like a contradiction in terms. How does your subconscious affect the physical nature of your body? How does the mind control pain? Often a common over the counter pill does the trick when it comes to headaches. Migraines, however, are much more than a mere headache.

Migraines are incapacitating, as anyone who has ever suffered from one will tell you. There are medications and other forms of treatment for migraines but in spite of these ways of dealing with migraines, some people are out of commission days due to this dreadful headache. To understand why hypnosis is one of the most successful treatments for migraines it is helpful to understand the nature of migraines.

Migraines are triggered by changes in your body that can be set off by stress, medications, certain foods, poor sleep patterns, and other factors that vary from individual to individual. The symptoms include debilitating pain. This can include nausea and vomiting which may be the body’s reaction to the pain that seems to throb throughout the entire body. Light can also negatively affect migraine sufferers and they often need to lie still in the dark to alleviate the discomfort.

Since migraines can last for days and since they often seem impervious to pain medications, it is imperative that a faster and more effective treatment be utilized. Migraine hypnosis has been studied and shown to be highly effective – more than three times the people treated with hypnosis stopped having migraines than those who stopped having migraines after being given the prescription medication prochlorperazine.

Prochlorperazine is used for treating mental and emotional disorders, such as psychotic disorders including schizophrenia. It controls severe nausea and vomiting and moderate to severe pain. Basically it covers the painful side effects of a migraine. Speaking of side effects, the side effects of prochlorperazine include body and facial tics.

Hypnosis on the other hand does not have side effects. It is also a lot easier on your body than any heavy-duty medications. The relaxation techniques included in migraine hypnosis work on the stress factor and other such triggers. Hypnosis can help with techniques that circumvent your usual migraine inducing elements.

Besides being less expensive and less dangerous than medication, migraine hypnosis is more effective. It reaches into your subconscious and works on helping you develop ways of getting around the stress and habits that cause migraines. If you suffer from migraine headaches, you owe it to yourself to try migraine hypnotherapy.

Eli Bliliuos is the founder of the New York Hypnosis Institute located in New York City. He specializes in helping clients who suffer from migraine headaches.

To learn more about migraine hypnosis, click here Migraine Hypnosis New York

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443
To learn about hypnosis training, click here Hypnosis Training New York

Article Source: http://EzineArticles.com/?expert=Eli_Bliliuos

Self Hypnosis for Weight Loss – Fact or Myth?

The fast paced life of today has resulted in a lot of problems for the current generation. Not only are people moving away from their relations and drifting into loneliness but just due to the nature and pattern of the working hours people are getting devoid of a normal and balanced diet. It is very essential to understand that due to the unavailability of time more and more people are drifting into habits of fast food containing the trans-fat which results in obesity and many heart disorders.

Again, it is due to the nature of work and peer pressure that results in emotional unbalance people are even shifting to binge eating and gorging on substances that leads to obesity and in turn this decreases the confidence even more.

So if you are wondering about how to stop this mania about over eating you need to read on. You can now stop binge eating with the help of self hypnosis. Believe it or not weight loss hypnosis is as true as the sun or the moon and it is indeed a very true fact that there are many practitioners of this art.

Hypnosis as we all know is a very old art with the help of which you can control the mind of other people. We have often seen magicians employ this art and make people do embarrassing things for the harmless fun of the others at his expense. Hypnosis is a very powerful art that helps you get a complete control over another person’s mind. So you can understand with the exercising of this control over yourself you can control the urge of binge eating.

Thus the term self hypnosis comes into the picture. This is the art through which you can hypnotize yourself and gain full control over yourself and stop binge eating. It is indeed very wonderful that you can now apply hypnosis to lose weight. So gone are those days when you would have visited the gym and followed a daily routine so that you can shed those extra kilos. Weight loss hypnosis will help you to curb the passion and desire for over eating and if you do not grow fat in the first place then you really do not need to go for the weight loss programs. Few sessions with the weight loss hypnosis means you are free from the evil of binge eating and once you overcome this problem you will get leaner, meaner and fitter and thus high on confidence as well.

In case you are wondering about how to go about with the weight loss hypnosis then you will be delighted to know that everything about this form of self hypnosis is available on the internet. There are books available on the art as well. But you need to make sure that you follow all the instruction to the letter and learn the art before you go about employing them in your real life.

Use self hypnosis for weight loss to change your relationship with food today and lose weight easily, naturally and permanently.

Find out more at: http://www.selfhypnosistherapy.com/weight-loss-hypnosis.html

Mange Your Pain Effectively With Hypnosis

Medically, hypnotherapy is defined as the treatment of health ailments by inducing sleep in the patient. It is employed in surgery, dentistry, research, psychotherapy, and medicine. Hypnotherapy is the ideal tool that is used to tackle behavioral problems or psycho-somatic disorders like weight gain, smoking cessation, narcotics abuse, alcoholism and pain management.

History of hypnotherapy in pain-relief:
Hypnotherapy was used in as early as 1800 by Bernheim and Liebault to cure sciatica.

It was first used to relieve pain during surgery by Dr. Henry Munro. By using hypnosis, Dr. Munro was able to surgically operate on patients using only 10% of ether, by inducing them beforehand into a hypnotic state.

Areas of pain relief where hypnosis is used:

Hypnotherapy is extremely effective in the area of pain management. It is particularly successful in areas where the patient is allergic to analgesic or anesthetics. It is used to control pain in complicated situations like arthritis, burns, child birth, muscular-skeletal disorder, facial neuralgia. Even simple bouts of headache, body ache or even excruciating pain caused by toothache is curbed by hypnosis. Life-saving operative procedures like Caesarean sections, cardio-vascular surgery, hysterectomies and thyroidectomies use hypnosis for pain-alleviation. In 1996, researchers in the U.S. National Institute of Health proved that hypnosis is helpful in easing even chronic cancer pain. Recent analysis by New York’s Mount Sinai school of medicine justified the effectiveness of hypnosis in pan management by proving it helpful in reducing rheumatoid arthritis, cancer and surgery-anxiety.

Hypnotherapy techniques in pain-relief:

Various methods like Imitation, Rhythm, Monotony and Imagery are employed as hypnosis tools in relieving pain. Self -hypnosis is another valuable technique that can be used by any individual in generating a positive thinking and mitigating pain. Visualization, Metaphor, Suggestion etc are also instrumental in alleviating pain through hypnosis.

Why Hypnosis for Pain relief:

Pain is a condition of physical trauma that may be caused due to injury, disease or malfunctioning of internal organs. Pain may be localized or global but it is often partially experienced as an emotional anguish. Trauma is registered in the mind as a stressful factor.The patient is already in a pre-conditioned state where he is to believe that he is in acute pain. So while the cognitive part of pain may be partial, its emotional part also supplements it, this is where hypnosis comes in. Hypnosis is able to induce the patient to transform his negative and stress-related emotions to positive emotions whereby he is emotionally relieved of pain. Hypnosis treatment helps you to mentally block off the sensation of pain, thereby preventing it from further escalation.

Hypnosis is neither a stand alone-treatment nor a miracle cure. When used in conjunction with pain-relieving drugs, physicians often find better results with lesser quantities of medication used. Especially valuable in incidents of drug-allergy and surgery-anxiety, hypnotherapy makes the patient respond better to treatment by attacking pain from a different angle.

Thus hypnotherapy is the need of the hour as a psychiatric tool for effective pain management

Neha Prabhakar Thapliyal

Article Source: http://EzineArticles.com/?expert=Neha_Prabhakar_Thapliyal

Hypnosis For Pain Management

In the days before anesthetics had been discovered, surgeries performed on patients were gruesome beyond description. Post-surgery mortality rates were as high as 40%, and patients were traumatized and mentally scarred for life after the experience. The only anesthetics known to doctors back then were the natural ones – and quite literally so; they believed that falling asleep, becoming unconscious and dying were the only three ways in which nature helped people cope with pain. There are many accounts given by the people of those days about the horrors of surgery performed on them without anesthetics. Dental surgeries, among other medical treatments, were performed after strapping the patient onto a table or a chair to prevent them from moving. Fanny Burney, a famous writer, once had a mastectomy without being given any pain-killers. So traumatizing and gruesome was the experience, that even nine months after the surgery, just thinking about it made her feel weak and develop a headache.

John Elliotson, who was a professor at the University College, London and James Esdaile were among the first doctors to report surgeries performed on patients painlessly. Their surgeries were reportedly performed after ‘mesmerizing’ their patients, rendering them incapable of feeling pain during the surgery. This happened in the 1800s. Soon, hypnosis became limited to a field of study and research in laboratories. However, the use of hypnosis in surgery and medical procedures surfaced once again during the Second World War. When analgesics and other pain-killers or drugs like morphine were unavailable, hypnosis was used on soldiers to reduce their pain. It was even used to help them deal with and overcome shell-shock.

Long and complicated surgeries have been performed on patients successfully without having to use anesthetics. Recently, a professional hypnotherapist, Alex Lenkei, underwent a complicated surgery to relive him of arthritic pain in his right hand without taking any anesthetics. Lenkei put himself into a deep trance shortly before the surgery, and was fully conscious throughout the procedure. Apart from the tugs and pulls, he felt absolutely no pain whatsoever. This man is a living example – apparently, he has had a similar anesthesia-free surgery for hernia in 1996, making the surgery for arthritis his second time!

There is also the case of a woman who recently underwent a mastectomy without being given any anesthetics after being put into a hypnotic trance by Dr. William S. Kroger. The doctor, a practicing hypnotherapist, stood in the operation theater instead of the anesthesiologist. Surprisingly, Dr. Kroger had hypnotized the woman only the night before the surgery! There have also been several documented cases of women feeling almost no pain during childbirth, after being hypnotized. Hypnosis used on women during parturition is much safer than anesthetics, which may have harmful effects on the fetus. Even cancer patients and critically or terminally ill patients have benefited from hypnosis, when it comes to dealing with the pain. Hypnotherapy shows a lot of promise in the field of medicine and painless surgery

Eli Bliliuos is the founder of the New York Hypnosis Institute located in New York City. He specializes in pain management and surgery preparation and recovery.
Eli Bliliuos is a New York native whose interest in hypnosis dates back over 25 years. Eli is a Certified Master Hypnosis Trainer, an NLP Practitioner (Neural Linguistic Programming), and a Consulting NYC hypnotist who has been certified by the International Association of Counselors and Therapists as well as the prestigious National Guild of Hypnotists.

To learn more about pain management hypnosis, click here Pain Management Hypnosis NYC

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443
To learn about hypnosis training, click here Hypnosis Training New York

Article Source: http://EzineArticles.com/?expert=Eli_Bliliuos

Self-Hypnosis to Stop Smoking

Many people tell that they are really tired of failed attempts to quit smoking, of worsening coughs they have in morning and of effort they have to put in everyday to climb stairs. They know that it will be good for their health to quit this habit but they are also aware of the fact that quitting the habit could become more painful than the coughs or the weakness they have because of smoking and they do not want to take such risk. Using self hypnosis to stop smoking is beneficial as it helps the person forget about the negative experiences that are attached with nicotine withdrawal. Self hypnosis will also make sure that you do not substitute this smoking habit with some other one such as eating. Additionally, other symptoms such as feeling cranky will not be present when you will use self hypnosis as a means to stop smoking.

What Self-hypnosis Does?

Using self hypnosis a person can access his subconscious mind and train it to learn as well as do new things which are not possible to accomplish using willpower you have. Many of us lack willpower to do things we really want to and the main reason for that is our subconscious mind which has total control over our behavior and emotions.

To succeed in your plans to stop smoking your subconscious mind should also be involved in it otherwise your willpower alone will not be able to successfully implement your plans. What self hypnosis does is make our subconscious mind aware of tasks we intend to do so that subconscious as well as conscious mind can work together for completion of any particular task. Self hypnosis thus works as an effective motivator assisting us to quit smoking and suppress our cravings to smoke.

Starting Self Hypnosis

First step in self hypnosis involves practicing relaxation techniques. You should also find a place in your house where you will not be disturbed and can train yourself quietly on different relaxation procedures.

Next step involves creating scripts which are positive sentences or phrases which a person repeats to himself at the time of relaxation.

Forming a Proper Script

Developing a proper script is important and has a major role to play in how well self hypnosis works. The self hypnosis script should use positive statement, be in present tense and as if you are talking to yourself. As for example, with regards to stopping to smoke your script can have phrases such as “I have control over my life and cigarettes are not part of it”, “I have decided not to smoke and it is a right decision”, “I have quitting smoking and would never smoke again”.

According to numerous studies it has been found that most effective and easy method of stopping the smoking habit is self-hypnosis. When we use self hypnosis in our plans to quit smoking we actually train our subconscious mind and it starts to absorb what we are trying to do. The mind is then well prepared to stop this habit and quitting the habit becomes easier.

Jeremy Atkin has been a writer and researcher on Self-Hypnosis for more than 20 years. He’s researched numerous studies on Self Hypnosis, the Human Psyche, NLP and wrote his own scripts and created Self-Hypnosis Audios to successfully rid himself of smoking, obesity and poor concentration.

Want more information on Stopping Smoking and Self Hypnosis Visit my website at www.SelfHypnosisForABetterLife.com for information on Self-Hypnosis and how you can start using Self-Hypnosis today.

Article Source: http://EzineArticles.com/?expert=Jeremy_Atkin

Hypnotherapy Is Essential Aid For Cancer Patients

There are often mixed reviews about hypnotherapy, oftentimes coming from the medical profession and other sources of health care. Hypnotherapy is always misunderstood, and has not been publicized as a good treatment for cancer. The reason for this is the fact the hypnotherapy is still perceived by people based on the comical depictions of hypnosis on TV. In reality, hypnotherapy is beneficial in a lot of medical conditions. It can help people overcome phobias, quit smoking, and alleviate stress.

Modern hypnotherapists are a far cry from the comic characters portrayed on television, and are people who are actually dedicated and serious in promoting an alternative way to heal, psychologically, physically and even spiritually.

What then, is the truth between hypnotherapy and cancer? Does it really work? For these past decades, many physicians who keep an open mind about alternative ways to treat patients have promoted that hypnotherapy can actually help cancer patients recover, in many ways. Many cancer survivors who have tried hypnotherapy attest that this is what cured them. Nevertheless, actual studies have shown that not only does hypnotherapy cure per se the cancer patient, but actually enhances the quality of life of people battling cancer.

How Does Hypnotherapy Work for Cancer Patients?

Hypnosis, sometimes called an altered state of consciousness, is a condition akin to that when people are about to sleep or are just in the act of waking up. During this condition that hypnotherapists induce, suggestions are given to the patient who will find its way into the latter’s subconscious mind, without the interference of the conscious mind. The things that are being said are what counts, rather than the state the patient is in during hypnosis. Once a person joins a session of hypnotherapy, this patient can often induce self-hypnosis. Thus when a need arises for hypnotherapy and the patient is unable to visit his or her hypnotherapist, then that patient can hypnotize oneself. For this reason, hypnotherapy may be considered a very affordable means of treatment.

Reduction of Side Effects

The side effects of the conventional treatment of cancer like chemotherapy can be devastating. Fatigue, pain, vomiting and nausea recur whenever the patient undergoes chemotherapy. Promoting a more serene state, hypnosis reduces the patient’s anxiety of these effects, and more often than not, reduces the side effects of chemotherapy because of the enhanced well-being of the patient.

A cancer victim’s life is really stressful. Through hypnosis, this stress is greatly reduced, so a patient’s reception of his or her medication becomes actually easier. Hypnotherapy has a calming effect, and can overwhelmingly improve the life of a patient battling cancer. Because hypnosis alleviates the symptoms and side effects of cancer, caregivers and nurses find that this helps them too, because it is a lot easier to care for the patient.

About The Author:

Misty A. Godinez is a Content Writer and Internet Marketer who writes about health issues and would like to help you triumph over your health problems.

Looking for the best solution for your health problems? Try Hypnotherapy Melbourne and in no time, you will feel totally calm, peaceful and revitalised!