Uses of Hypnotism – Weight Loss

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by sidekick

One of the many uses of hypnotism – weight loss, can be easily achieved through direct sessions with a certified hypnotherapist or a clinical psychologist who uses hypnotherapy to augment his treatment regimens. The United States has the highest per capita percentage of people considered obese. One is considered obese if their weight is twenty five percent higher than the ideal weight for their frame type, height and age. For example, my ideal weight is 175 pounds for a male, age 50, 5′ 10″ and average frame. If I weighed 220 pounds I would be considered obese.

The United States also has the highest percentage of obese children under the age of ten in the world. This is a sad commentary on how we view our own eating habits and quality of health along with our children’s. With the New Year approaching many people are going to put “losing weight” as one of their New Year’s resolutions and many gym memberships will be purchased (as many as half will be abandoned by the end of February) and fewer than ten percent of the people who do not employ the use of outside aides will achieve their weight loss goals.

Claims that hypnotism for weight loss will work on anyone is absurd and the people who claim this to be true should be avoided at all costs. Hypnotism is a great way to focus your mind and to have greater relaxation and relief from stress in your life. The only problem with hypnotism is that you have to be willing to be hypnotized for it to work well and many people think that hypnosis is a parlor game or magic trick that is not to be taken seriously. There are many psychologists that use hypnosis as a way to reinforce positive behaviors to help modify a patient’s daily routine and achieve their goals.

A hypnotist will not be able to help you lose weight if you truly do not want to lose weight. If you go to a hypnotist for help at the urging of someone else without making the decision on your own the therapy will take much longer to work and may not help you get to your weight goal. Hypnosis can help you focus on eating healthy foods, exercise on a regular basis and focus on the positive aspects of losing weight and getting fit. I recommend hypnotism – weight loss, for anyone who has a hard time keeping their weight down.

People have also reported phenomenal results with hypnotism – weight loss that uses binaural beats. It’s cutting edge technology that is embedded in MP3 format and can be used for self hypnosis.

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