Hypnosis For Weight Loss, Health and Happiness

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Misconceptions about hypnosis have existed in the past causing few to understand its simple-yet-miraculous ability to facilitate positive change in willing individuals. In past decades, an eerie shroud of mystery has surrounded hypnosis causing fear and mistrust in the minds of many people who might otherwise have greatly benefited from its use. This mistrust of hypnosis was largely fueled by scary movies and unfortunate stage hypnosis shows.

Fortunately, the higher truth of hypnosis has emerged. Today’s modern scientific tests and studies repeatedly show that hypnosis not only works, but also how and why it works. The existence of the state of hypnosis, as well as how deeply a person is hypnotized is proven and depicted on Electroencephalographs (EEG’s). Positron Emission Tomography (PET Scans) demonstrate that the human body reacts to hypnosis suggestions as though they are real events. These tests, and many others, concur that the body works to create whatever the mind imagines when a person is hypnotized.

Hypnosis is now widely accepted, even by members of the medical community, as an empowering, helpful, life-changing tool that can be used to support your positive goals. The most common uses for hypnosis historically have been stress management, weight loss, and smoking cessation. Today hypnosis is being used for everything from shaving points off a golf game to helping individuals to overcome Cancer.

Hypnosis is a totally natural state of mind that accesses and uses your subconscious mind. Your subconscious holds the keys to your infinite power and abilities. As you effectively use hypnosis, it becomes easier to do the things you want to do in life. Hypnosis is also a pleasant, safe, natural, and effective tool that you can use to overcome negative habits; to foster your self-esteem, talents, and creativity; as well as to create your ideal body and optimum health.

Through hypnosis you can discover how enjoyable, relaxing, and easy it is to use your mind to create the body you really want. Perhaps you want a thinner body. Maybe you want a stronger, muscular, more powerful body. It could be that you want a curvy or athletic body. Hypnosis helps you to create whatever body type you want by keeping you positively focused on your goals and emotionally pumped to succeed.

Regardless of the type of body you want to create, it is important that you be healthy. Hypnosis can also motivate you to eat and behave in ways that promote your optimum health. A good weight loss hypnosis audio program is also filled with suggestions that support health and happiness as well as suggestions that promote your confidence and self-esteem.

If you are shopping for a hypnosis audio program for weight loss, for best overall results, read the descriptions carefully so that you select a program that fosters your efforts in a variety of ways. It is also wise to read the credentials of the hypnotist who wrote and performs any hypnosis program you are considering purchasing. In selecting a hypnotist, experience, credentials, and training all matter. Shop wisely.

Are You Ready to Look and Feel Better?

Won’t it be great to have a body that is comfortable, flexible, attractive, and that radiates health? Those worthwhile objectives are more obtainable through hypnosis combined with your own desire, positive actions, and dedication. Since your subconscious mind controls your physiology, hypnosis also goes to work to help your chemical and hormonal levels come into balance. It serves to optimize your metabolism, as well as your assimilation and elimination systems essential for healthy weight loss. Inside the depths of your sea and the furthest reaches of your soul, you possess infinite strength, abilities, and power. Hypnosis helps you to access all your inherent gifts and it sets you powerfully on course to the fulfillment of your goals.

Copyright © 2010 Julie Griffin

Julie Griffin, BCH, is a certified international instructor of clinical and medical hypnosis. Julie has been a lecturer at Massachusetts General Hospital, Southern New Hampshire Medical Center, and Malden Hospital. She is the author of 12 hypnotherapy books, dozens of hypnosis articles and audio programs including the FIT FAST Weight Loss program.

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