Self-Hypnosis: The Complete Manual for Health and Self-Change [Second Edition]

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Self-Hypnosis: The Complete Manual for Health and Self-Change [Second Edition]
 
Manufacturer: Brunner/Mazel
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This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.

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