Mind Over Platter

Train your brain to think thin. Imagine yourself thin. Lose up to 15 pounds in 21 days using the power of your subconscious mind. Mind Over Platter combines coaching, hypnosis, NLP (neuro linguistics progamming) and nutrition to transform your mind a

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Hypnosis CDs For Smoking and Weight Loss

If you’re reading this you have either used a self hypnosis CD or are curious in some way about a self hypnosis CD. There is a saying in hypnotism that “all hypnosis is self hypnosis.” This is true in the respect that hypnosis is a personal and internal experience and can only be allowed by […]

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Stopping Smoking? Consider Hypnosis!

Nicotine Replacement Patches? Gum? Pills? There are many stop smoking “products” on the market that you can choose. So why should you consider hypnosis? 1) Hypnosis is a “process”, not a “product” Hypnosis permanently changes your attitude towards smoking. Its power comes from your desire to become a non-smoker. Hypnosis literally “switches off” any thoughts […]

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Hypnosis for Self-confidence and Self-esteem: Hypnotic Empowerment Series for Self-Awakening

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Hypnosis Therapy for Healthy Living

Hypnosis therapy is a way to reprogram the mind. Over time and years of experience there are certain programming that builds up within our memory and brain. Sometimes these thoughts and feelings can be irrational or cause us to harbor emotions that are faulty. Without intervention and ridding of these negative thoughts and feelings they […]

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Creative Self-Hypnosis

DE-HYPNOTIZE YOURSELF AND EMPOWER YOUR LIFE , WORK AND RELATIONSHIPS We are all victims of “post-natal suggestion.” By learning how to use your thoughts, feelings and imagination through the dramatic new approach to self-hypnosis presented for

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Practice Hypnosis, Depression Will Vanish

Try and think of all the things that hypnosis could be used for. The first thing that comes to mind is definitely entertainment. Next use would likely be in therapy for people who have had traumatic experiences. But have you ever associated hypnosis with depression treatment? The truth is that with hypnosis, depression can become […]

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Hypnotics for Sleep Problems

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Drug-based hypnotics can be addictive or non-addictive. Of the addictive variety, there are the benzodiazepines like Halcion® and Restoril®. Zolpidem works on the same receptors as benzodiazepines but have a shorter duration of action. Of the non-addictive hypnotics, there are chloral hydrate and diphenhydramine, which is available over the counter and is gentle enough to […]

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Hypnosis for Migraine Headaches

The idea of migraine hypnotherapy might seem like a contradiction in terms. How does your subconscious affect the physical nature of your body? How does the mind control pain? Often a common over the counter pill does the trick when it comes to headaches. Migraines, however, are much more than a mere headache. Migraines are […]

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Self Hypnosis For Weight Loss And Quitting Smoking

Through self hypnosis and the possibly limitless power of the subconscious mind it’s possible – metaphorically speaking – to move mountains, not just lose weight or quit smoking. I say just lose weight or quit smoking not because I don’t realise how hard it can seem to succeed permanently with these aspirations, but because I know from […]

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