Benefits of Hypnosis
Uses of Hypnotism – Weight Loss
One of the many uses of hypnotism – weight loss, can be easily achieved through direct sessions with a certified hypnotherapist or a clinical psychologist who uses hypnotherapy to augment his treatment regimens. The United States has the highest per capita percentage of people considered obese. One is considered obese if their weight is twenty [...]
The Clinical Uses of Rapid Hypnotherapy
During my training as a professional hypnotherapist and during the many years that led to my instructor status involving Neuro-Linguistic Programming, I constantly heard my teachers espousing the wonders of Dr. Milton H. Erickson. Yes, it was Erickson, who has been called the Father of American Hypnotherapy, who gave us tremendous insights into permissive approaches [...]
How Can Hypnosis Help With Medical Conditions? Part 1
The power of the mind over the body is undeniable. Science has for a long time now been providing proof for this fact. Patients in chronic pain can use mental exercises to reduce their perception of discomfort. People vulnerable to heart attacks can learn how to mentally slow down their heart rate, people suffering from [...]
Self Hypnosis As a Powerful Health Aid
With a large, and growing, number of medical experts asserting that over 90% of all illness stems from the mind it should not be too surprising to find that mental solutions and psychological treatments for physical disorders are becoming more mainstream. Self hypnosis is a perfect example.
One of the most popular and successful psychological methods [...]
Weight Loss Miracle – Hypnosis Plus the Ornish Diet
The Ornish Diet is a low fat, vegetarian diet plan. Combining the eating plan, exercise, and stress-management techniques of this plan results in weight loss and improved health for most people. Although this diet plan requires more dedication than many other diets, and often requires big lifestyle changes for the dieter, studies have shown that [...]
Hypnosis for Health
Do you know you can use health hypnosis as a psychological treatment for a variety of illnesses with apparent success? While hypnosis is not always capable of curing physical disease, you can successfully use it to enhance relaxation and alleviate pain and other physical discomforts, and therefore to make a positive
contribution to the overall quality [...]
What Does Hypnosis Feel Like?
Most people are pleasantly surprised with their first hypnotic experience. (I know I was!) While being hypnotized, you and your hypnotist will guide your body into a state of powerful and wonderful relaxation. Many people enjoy being hypnotized simply because there is no more effective way for relaxing themselves so deeply.
Once the hypnotic induction is [...]
Overcome a Phobia With Self Hypnosis
Do you have a phobia? If you do try and imagine facing that phobia right now. It could be a spider, it may be a glove or it could be walking under a bridge. Whatever it is try and picture it right now and focus on how it makes you feel.
This little exercise goes to [...]