Archive for August, 2009
How Can Hypnosis Help With Medical Conditions? Part 1
The power of the mind over the body is undeniable. Science has for a long time now been providing proof for this fact. Patients in chronic pain can use mental exercises to reduce their perception of discomfort. People vulnerable to heart attacks can learn how to mentally slow down their heart rate, people suffering from [...]
Self Hypnosis As a Powerful Health Aid
With a large, and growing, number of medical experts asserting that over 90% of all illness stems from the mind it should not be too surprising to find that mental solutions and psychological treatments for physical disorders are becoming more mainstream. Self hypnosis is a perfect example.
One of the most popular and successful psychological methods [...]
Metabolism Help – How to Increase Metabolism Safely With Hypnosis
Lose Weight Now
Help increase metabolism with self-hypnosis, and start upon the path to a thinner, healthier “you.” The fact is, your metabolic rate is one of the most important components of weight control. Unfortunately, while some people seem “blessed” with a rapid metabolism, others are “cursed” with a slow metabolic rate. Fortunately, there’s [...]
Weight Loss Miracle – Hypnosis Plus the Ornish Diet
The Ornish Diet is a low fat, vegetarian diet plan. Combining the eating plan, exercise, and stress-management techniques of this plan results in weight loss and improved health for most people. Although this diet plan requires more dedication than many other diets, and often requires big lifestyle changes for the dieter, studies have shown that [...]
Hypnosis and Past Life Regression – Do the Math
Past Life Regression (PLR) appears to be on the increase within the Hypnotherapy community with many therapists offering it as an additional service to clients. From a therapeutic standpoint PLR can be very beneficial, however much of what takes place in a PLR session can be tied back to events in a clients life that [...]
Hypnosis for Health
Do you know you can use health hypnosis as a psychological treatment for a variety of illnesses with apparent success? While hypnosis is not always capable of curing physical disease, you can successfully use it to enhance relaxation and alleviate pain and other physical discomforts, and therefore to make a positive
contribution to the overall quality [...]
Some Thoughts On Hypnosis And Weight Loss
For as long as I care to remember, I have been concerned about my weight in particular, and my overall health in general. My partner pokes fun at me occasionally about this, especially if I am trying to get back on track with a seriously healthy eating regime.
This is usually the case after some period [...]
What Does Hypnosis Feel Like?
Most people are pleasantly surprised with their first hypnotic experience. (I know I was!) While being hypnotized, you and your hypnotist will guide your body into a state of powerful and wonderful relaxation. Many people enjoy being hypnotized simply because there is no more effective way for relaxing themselves so deeply.
Once the hypnotic induction is [...]
Overcome a Phobia With Self Hypnosis
Do you have a phobia? If you do try and imagine facing that phobia right now. It could be a spider, it may be a glove or it could be walking under a bridge. Whatever it is try and picture it right now and focus on how it makes you feel.
This little exercise goes to [...]
Stop Smoking Through Hypnosis
You are probably amazed when you hear that such an obstinate habit like smoking could be cured by Hypnosis. But it is true. To really understand how this works i.e. how you could stop smoking through hypnosis, you are on your way to permanently rid yourself of this scourge. First off , you must understand [...]